meditation_03

Woman practising meditation in a forest.

A serene woman sits cross-legged on a moss-covered rock in a misty forest, surrounded by towering trees and lush greenery, her eyes closed in contemplation, a gentle smile on her face. Soft, warm sunlight filters through the leaves, casting dappled shadows on her peaceful features. Her hands rest on her knees, palms facing upwards, as she takes a deep, calming breath, her chest rising and falling with the gentle rhythm of the forest. The air is filled with the sweet scent of blooming flowers and the soothing sounds of nature, as the woman's heart rate slows, her mind quiets, and her body relaxes, exuding a sense of tranquility and inner peace.